Let’s face it, ladies: Doctor visits are short. And they’re getting shorter. What if your doctor had more time? She might tell you the same things that OB-GYN Alyssa Dweck, MD, co-author of V Is for Vagina, wants you to know. Consider Dweck’s tips your prescription for a lifetime of wellness. Zap your stress. “The […]
Lifestyle habits in adulthood may increase women’s life expectancy by 14 years, men gain 12 BY Karen Feldscher Maintaining five healthy habits — eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking — during adulthood may add more than a decade to life expectancy, according […]
After seeing this video (or reading the post below), you will be able to read a label and know if you are paying for a quality product or for the company’s advertising/famous actress, etc. Heeeeello everyone! I decided to make this live facebook video and now create this blog post to talk about the main […]