Monthly Archives: August 2017

The Biggest Fitness Trend: Wearable Technology

Wearable Technology

In the upcoming year, wearable tech, body weight training, and high-intensity interval training (HIIT) will be huge, according to an annual report published by the American College of Sports Medicine (ACSM). The 11th annual report surveyed 1,801 fitness professionals, including personal trainers, wellness coaches, exercise physiologists, and college professors. “We don’t consider items as trends […]

If Your Period’s Out of Whack This Month, the Eclipse Might Be Why

From Marie Claire In ancient times, women whose periods were in sync would go into a menstrual hut or “moon lodge” and sit together and bleed. As the name suggests, these all-female hangouts tended to coincide with the full moon. Over thousands of centuries, astrologers have maintained that the movement of celestial bodies has significant […]

Peanut-Allergy Breakthrough

Peanut-allergy breakthrough

A breakthrough Melbourne-made treatment that is providing a long-term cure for children with a deadly peanut allergy may soon be widely available. Two out of three children who received experimental peanut-probiotic treatment four years ago, can still freely eat peanuts today. “These children have been eating peanut freely in their diet without having to follow any particular […]